Holistic Life Coaching is a very warm, soulful, powerful and heartfelt type of coaching. It's perfect when you want some help to make a life changing decision, or if there's a relationship you struggle with, or if you want to heal old emotional wounds, or break patterns that you can't seem to change on your own.
The truth is that the life we have lived so far, has had a massive impact on the way we feel, think and act today. Holistic Life Coaching is all about helping you to see things from a new perspective in order to create the change you long for. It's about helping you move forward so you can live your best life.
In life it's also very easy to get caught up in the intellect. We think. We analyse. We try to control every little thing. We often have a clear picture of who we should be and how we should live. We're afraid of what other people will think of us and we worry about how they will react. In Holistic Life Coaching we explore the intellect but then dive deeper into the emotional reasons underneath it all.
Basically, I help you get in touch with your feelings, and when you get in touch with your feelings, you reconnect with your soul. This is where the major shifts happen.
My education as a Holistic Life Coach was with the Lightworker Academy (in Swedish). It was a truly beautiful, soulful and life changing experience. You can read more about it here.
This type of coaching is great for anyone who's willing to grow and work on themselves. It's perfect for anyone who's brave enough to open up, to look within and to let go of what's not serving them anymore. Holistic Life Coaching is for you if you're longing to reconnect with yourself, your soul and to find your soul's purpose.
If you already think that you know everything and there's no room for growth or personal development, this is not for you.
This is coaching from my soul to yours. From my heart to yours. My primary focus is to create a safe space for you where you feel my love and support, so that you can find the courage to look deep within. This is a 100% judgmental free zone.
You always pick the topic for the session. Is there something that is bothering you at the moment? Is there a relationship that is difficult? Is there a choice you have to make? It's up to you to decide what you want to explore, and then I'll help you find the underlying emotions of that situation.
I have complete faith in your ability to find the answers you're looking for within yourself. I'm not here to provide answers for you. I'm here to guide you to everything you already know within, but have lost contact with.
I will ask a lot of questions. I will listen to you with my whole being. I will help you search for the real underlying issue. I will help you release old emotions and get a new perspective on the situation we're working with.
Every coaching session is paid for at the time of booking. If you need to reschedule your session, you can do so up to 24 hours before the session. After that, it will be too late to reschedule and if you don't show up you will lose your session.
€ 90.00
"The coaching was wonderful, and it helped me understand that I can design a plan that will help me get closer to my dreams. It made me feel hopeful, optimistic, and that I can achieve my goals. Sandra is great at creating a genuine connection and she's a very good listener. Her warm, inviting energy makes it easy to open up to her. I would definitely do a coaching session with her again."
“This was liberating! The results will probably come soon, I just know that this affected me deeply. I feel relieved, excited and happy! I love all meetings with Sandra. This one in particular. It’s obvious that she’s in her right element here.”
“I just had my first session with Sandra. I didn’t know what to expect, but it was interesting. It was emotional. I felt at peace afterwards. Sandra is a star! She’s calm, gentle, and has a lot of love to give. I am so happy to have met her.”
“Sandra is down to earth and compassionate, and these are two qualities that make me trust her as a coach. She’s a good listener, and she’s also very present and committed. I had a heartfelt coaching that made me feel seen and heard. It also made me feel uplifted afterwards. Thank you Sandra!!!”
"The coaching made me calm and happy, and I felt seen. Sandra is a calm and positive person and it felt easy and natural to talk to her. She was present and curious, and we quickly got to what was important. Afterwards, I thought a lot about what we talked about, and it helped me stay on track when I had doubts.”
“I just had my first session with Sandra. I didn’t know what to expect, but it was interesting. It was emotional. I felt at peace afterwards. Sandra is a star! She’s calm, gentle, and has a lot of love to give. I am so happy to have met her.”
"The coaching was wonderful, and it helped me understand that I can design a plan that will help me get closer to my dreams. It made me feel hopeful, optimistic, and that I can achieve my goals. Sandra is great at creating a genuine connection and she's a very good listener. Her warm, inviting energy makes it easy to open up to her. I would definitely do a coaching session with her again."
“Sandra is down to earth and compassionate, and these are two qualities that make me trust her as a coach. She’s a good listener, and she’s also very present and committed. I had a heartfelt coaching that made me feel seen and heard. It also made me feel uplifted afterwards. Thank you Sandra!!!”
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You'll also get €10 OFF your next Holistic Life Coaching Session.