Heal from within
When something feels heavy on your heart, when you're stuck in a pattern you can’t seem to break, or when life just isn’t feeling the way you know it could - there is always a way through.
Holistic Life Coaching is about helping you shift from feeling stuck, overwhelmed, or weighed down to feeling clear, free, and deeply connected to yourself.
Whether it’s a decision you’re struggling with, a relationship that’s triggering you, or an old emotional wound that keeps resurfacing, we’ll explore what’s beneath the surface so you can release what’s no longer serving you and move forward with ease.
The coaching journey
Each session is a journey into your inner world. You bring whatever is on your heart - the thing that’s weighing you down, making you anxious, or holding you back—and we gently unravel it together.
🍄🟫 We start with where you are. What’s feeling heavy? What’s been on your mind? You don’t need to have the perfect words. I’ll help you find them.
🍄🟫 We explore what’s beneath the surface. Often, what we think is the problem is just the tip of the iceberg. I’ll guide you deeper, helping you connect with the emotions, beliefs, and past experiences that may be influencing your present.
🍄🟫 We shift the energy. This is where change happens. Through deep conversation, intuitive guidance, and powerful questions, you’ll start to see things differently. You’ll feel lighter, clearer, and more empowered.
This is not about giving you a step-by-step plan or pushing you in a certain direction. I trust that the answers you need are already within you. My role is to create a space where you can access them, process them, and start making choices that align with your true self.
Could this be what you need?
This is for you if…
🌿 You feel stuck in a pattern you can’t seem to break.
🌿 There’s something weighing on your heart, or your mind, and you don’t know how to move through it.
🌿 You’re struggling with a relationship, a big life decision, or your sense of self.
🌿 You’re ready to go deeper, let go of what’s no longer serving you, and reconnect with yourself in a way that feels freeing and empowering.
If you're ready to shift something in your life, I’d love to hold space for you.
Booking & Important information
📍 Online via Zoom
⏳ 60 minutes
💰 €90 per session
🔒 100% confidential & judgment-free
You don’t have to carry this alone.
Book a session, and let’s find a way forward together.
What other people say:
"The coaching was wonderful, and it helped me understand that I can design a plan that will help me get closer to my dreams. It made me feel hopeful, optimistic, and that I can achieve my goals. Sandra is great at creating a genuine connection and she's a very good listener. Her warm, inviting energy makes it easy to open up to her. I would definitely do a coaching session with her again."
“This was liberating! The results will probably come soon, I just know that this affected me deeply. I feel relieved, excited and happy! I love all meetings with Sandra. This one in particular. It’s obvious that she’s in her right element here.”
“I just had my first session with Sandra. I didn’t know what to expect, but it was interesting. It was emotional. I felt at peace afterwards. Sandra is a star! She’s calm, gentle, and has a lot of love to give. I am so happy to have met her.”
“Sandra is down to earth and compassionate, and these are two qualities that make me trust her as a coach. She’s a good listener, and she’s also very present and committed. I had a heartfelt coaching that made me feel seen and heard. It also made me feel uplifted afterwards. Thank you Sandra!!!”
"The coaching made me calm and happy, and I felt seen. Sandra is a calm and positive person and it felt easy and natural to talk to her. She was present and curious, and we quickly got to what was important. Afterwards, I thought a lot about what we talked about, and it helped me stay on track when I had doubts.”
“I just had my first session with Sandra. I didn’t know what to expect, but it was interesting. It was emotional. I felt at peace afterwards. Sandra is a star! She’s calm, gentle, and has a lot of love to give. I am so happy to have met her.”
"The coaching was wonderful, and it helped me understand that I can design a plan that will help me get closer to my dreams. It made me feel hopeful, optimistic, and that I can achieve my goals. Sandra is great at creating a genuine connection and she's a very good listener. Her warm, inviting energy makes it easy to open up to her. I would definitely do a coaching session with her again."
“Sandra is down to earth and compassionate, and these are two qualities that make me trust her as a coach. She’s a good listener, and she’s also very present and committed. I had a heartfelt coaching that made me feel seen and heard. It also made me feel uplifted afterwards. Thank you Sandra!!!”
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